The Future Of Food

Organic raw bars give your body the necessary nutrients for a smoother cycle and fill your body with taste & health!

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Great in every aspect

Smooth Your Cycle

Get rid of your period symptoms naturally.

Seeds, superfoods and fruits have all the necessary nutrients your organism needs to balance your hormones and make your cycle smoother naturally.

Benefit Your Health​

Natural and raw ingredients that are good for you.

Rooby Bars can improve your sleep, support your immune system and improve your skin and digestion process. As healthy as it possibly can be!

Delicious Snack

Less dates – more tasty stuff!

Strawberries, raspberries, cranberries, cacao powder, cacao nibs, mango, pineapple, coconut, you named it – all packed in four unparalleled flavours you will definitely enjoy.

Loved by customers

Luisa Muñoz O
Luisa Muñoz O
28/04/2021
Verified
I just received the 4 flavors to try and I am amazed with the packaging, taste is delicious, I try one until now (Berry Vanilla) it is so, so good as a treat.... I am loving it so far!
Maria Vasileva
Maria Vasileva
13/04/2021
Verified
Amazing packaging! Great attention to detail! 🍃 And the taste is also much more than what I initially expected! 💜
Daniel Baak
Daniel Baak
12/04/2021
Verified
I love rooby, Rooby makes seed cycling easy as the bars are both tasty and low on calories. I would recommend trying this product for anyone who wants to seed cycle and likes making their lives easier.
jelena krmpot
jelena krmpot
06/04/2021
Verified
These are amazing. I reccomend it to everyone who would like to take care of their body 🙂
Daria Mitko
Daria Mitko
01/04/2021
Verified
Loved it! Much tastier than any other bars I’ve tried. I honestly enjoyed their texture, not too soft and not too hard - just the right one. I enjoy cutting them into pieces and treating myself with a bite once in a while when working. Healthy ingredients only - eating them regularly to see if it will also ease my pms symptoms! Let’s see how my seed cycling tryout goes! 🙂
Devanshi Parikh
Devanshi Parikh
29/03/2021
Verified
I honestly could not wait to try the bars one a day, so literally ended up fishing all four in just a day! The packaging was just beyond expectations as well(it was the best self-pampering act of the month 😉 ) All four bars had such great taste with subtle sweetness! 🙂 Can't wait to another dose of Roobies 💙
Εβελίνα Κ.
Εβελίνα Κ.
27/03/2021
Verified
Loved them from the first bite! <3

Nothing to hide, everything to Show Off

Only raw, organic and natural ingredients with no added sugar – healthy as it possibly can be.

Want to seed cycle? Easy!

Rooby bars make Seed Cycling easy. Just eat one bar per day, and that’s it.

Days 1-14 of your cycle

Phase 1 Flavours

Days 15-28 of your cycle

Phase 2 Flavours

Seed Cycling is a concept of eating specific seeds at different phases of the menstrual cycle to naturally balance hormones and alleviate PMS symptoms.

Start your balanced nutrition journey now!

Buy now to get free delivery throughout the Netherlands. 

Want To Try First?

Do you want to try our bars before buying a whole box? We understand that. Nobody wants to spend their money and end up with a box of food they don’t like.

Even though we are sure you will love Rooby Bars because they taste amazing, we want to offer you a Try Out Box – 4 bars of each flavour for just 9,95€.

Leave your email to get access to Try Out Box!

*price of 9,95€ is available for a limited time only and applies to one box per person..

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Follicular Phase​

From day 14 to day 28

Follicular Phase​

From day 1 to day 14

Follicular Phase​

From day 1 to day 14

In the follicular phase (first half of your cycle) estrogen level increases. Nutrients from flax and pumpkin seeds naturally regulate healthy estrogen levels. In particular, lignans of which flax seeds is a great source, help in reducing the breast pain and in clearing the body of excess estrogen. Both flax and pumpkin seeds are also rich in zinc and magnesium which minimize period related cramps and bleeding intensity as well as alleviate PMS symptoms and boost your mood. Flax and pumpkin seeds are also a rich source of healthy fats: omega-3 and omega-6 which are essential for optimal hormone production and your overall health and beauty.

Luteal Phase

From day 14 to day 28

Luteal Phase

From day 15 to day 28

Luteal Phase

From day 15 to day 28

In the luteal phase (second half of your cycle after ovulation) progesterone level increases. Nutrients from sesame and sunflower seeds naturally regulate healthy progesterone levels. Lignans present in sesame seeds help in regulating your cycle and detoxifying excess estrogen. By eating the combination of sesame and sunflower seeds you also take advantage of their rich nutrient profile. Vitamin E found in sunflower seeds helps to reduce the menstrual cramps, breast pain and migraine, and together with selenium serve as antioxidants boosting your overall health. Both types of seeds are also high in zinc, magnesium and vitamin B1 which support hormone balance as well.

Tropical Fruits

Mango, coconut and pineapple – all of the tropical fruits are here. We also added a little bit of organic mango essential oil extract to create a tasty summer experience. You can eat this raw bar during your work break and let your mind be lost on exotic tropical locations. WARNING: HIGHLY ADDICTIVE TASTE!

Ingredients

Dates* (39%), sunflower seeds* (16%), sesame seeds* (16%), coconut desiccated* (10%), dried pineapple* (9%), dried mango* (8%), maca powder*, natural mango flavour* (0,2%), salt.

*Organic certified ingredient.

Nutritional Information
What else will you get?

We use only raw natural ingredients so they preserve all their vitamins and minerals. Here is a list of what one bar contain: 

  • Vitamin A
  • Vitamin C
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B5
  • Vitamin B6
  • Vitamin E
  • Vitamin K
  • Beta-carotene
  • Calcium
  • Copper 
  • Cysteine
  • Fiber
  • Folate
  • Iron
  • Lignans
  • Manganese
  • Magnesium
  • Methionine
  • Niacin
  • Pantothenic acid
  • Phosphorus
  • Potassium
  • Selenium
  • Sodium
  • Zinc

Chocolate Orange

Back to the classics! The combination of orange and chocolate is one of the oldest and most liked flavour combinations of chocolate lovers. Trust us, you gonna love this. We advise you to hide it from your family, friends or kids if you don’t want to end up ordering tons of boxes. Been there, done that.

Ingredients

Dates* (37%), sunflower seeds* (16%), sesame seeds* (16%), raisins* (raisins*, sunflower oil*), cacao powder* (9%), cacao nibs* (9%), maca powder* (2%), turmeric powder* (0,6%), black pepper powder*, natural orange flavor* (0,05%).

*Organic certified ingredient.

Nutritional Information
What else will you get?

We use only raw natural ingredients so they preserve all their vitamins and minerals. Here is a list of what one bar contain: 

  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin C
  • Vitamin E
  • Beta-carotene
  • Calcium
  • Copper
  • Fibre
  • Flavonoid antioxidants
  • Folate
  • Iron
  • Lignans
  • Manganese
  • Magnesium
  • Methionine
  • Niacin
  • Pantothenic acid
  • Phosphorus
  • Potassium
  • Selenium
  • Zinc

Chocolate Cranberry

This option is for those who can’t live without chocolate in their lives. Don’t worry, we feel the same, and that’s why we have your back. It comes packed with cranberries to balance the strong cocoa taste. And, of course, no added sugar! Nuff said!

Ingredients

Dates* (36%), flax seeds* (18%), pumpkin seeds* (14%), cranberries* (cranberries*, apple juice concentrate*, sunflower oil*) (10%), cacao powder* (7%), cacao nibs* (6%), raisins* (raisins*, sunflower oil*), chokeberry powder* (1,6%), baobab powder*, salt.

*Organic certified ingredient.

Nutritional Information
What else will you get?

We use only raw natural ingredients so they preserve all their vitamins and minerals. Here is a list of what one bar contain: 

  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Copper
  • Fiber
  • Flavonoid antioxidants
  • Iron
  • Lignans
  • L-tryptophan
  • Manganese
  • Magnesium
  • Molybdenum
  • Omega-3
  • Phosphorus
  • Zinc
  •  

Berry Vanilla

An explosion of sour berries sweetened by the balanced taste of vanilla. Intended for those who adore fruity aromas and enjoy a bit of sourness. Our first successful flavour and a personal favourite. What more could you want in life if not berry vanilla?!

Ingredients

Dates* (41%), pumpkin seeds* (20%), flax seeds* (20%), cranberries* (cranberries*, apple juice concentrate*, sunflower oil*) (6%), Freez-dried mix of berries* (strawberries*, raspberries*) (5%), raisins* (raisins*, sunflower oil*), chokeberry powder* (1,8%), baobab powder* (1,7), bourbon vanilla* (0,6%), natural cherry flavour*, salt. 

*Organic certified ingredient.

Nutritional Information
What else will you get?

We use only raw natural ingredients so they preserve all their vitamins and minerals. Here is a list of what one bar contain: 

  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B6
  • Vitamin C
  • Vitamin E
  • Vitamin K
  • Calcium
  • Copper
  • Fibre
  • Folic acid
  • Iron
  • Lignans
  • L-tryptophan
  • Magnesium
  • Molybdenum
  • Phosphorus
  • Potassium
  • Zinc