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Get rid of your period symptoms naturally.
Seeds, superfoods and fruits have all the necessary nutrients your organism needs to balance your hormones and make your cycle smoother naturally.
Natural and raw ingredients that are good for you.
Rooby Bars can improve your sleep, support your immune system and improve your skin and digestion process. As healthy as it possibly can be!
Less dates – more tasty stuff!
Strawberries, raspberries, cranberries, cacao powder, cacao nibs, mango, pineapple, coconut, you named it – all packed in four unparalleled flavours you will definitely enjoy.
Get rid of your period symptoms naturally.
Seeds, superfoods and fruits have all the necessary nutrients your organism needs to balance your hormones and make your cycle smoother naturally.
Natural and raw ingredients that are good for you.
Rooby Bars can improve your sleep, support your immune system and improve your skin and digestion process. As healthy as it possibly can be!
Less dates – more tasty stuff!
Strawberries, raspberries, cranberries, cacao powder, cacao nibs, mango, pineapple, coconut, you named it – all packed in four unparalleled flavours you will definitely enjoy.
Only raw, organic and natural ingredients with no added sugar – healthy as it possibly can be.
3 Dates
6 Raisins
1 Tbsp Of Flax Seeds
1/3 Tsp Of Chokeberry Powder
1 Tbsp Of Pumpkin Seeds
1/3 Tsp Of Baobab Powder
9 Dried Cranberries
6 Drops Of Bourbon Vanilla Extract
4 Freeze-Dried Strawberries
2 Drops Of Natural Cherry Flavour
4 Freeze-Dried Raspberries
1/10 Pinch Of Salt
3 Dates
1 Tsp Of Cacao Nibs
1 Tbsp Of Flax Seeds
9 Raisins
1 Tbsp Of Pumpkin Seeds
1/3 Tsp Of Chokeberry Powder
15 Dried Cranberries
1/4 Tsp Of Baobab Powder
1 Tsp Of Cacao Powder
1/10 Pinch Of Salt
3 Dates
1 Tsp Of Dried Mango
1 Tbsp Of Sesame Seeds
1/3 Tsp Of Maca Powder
1 Tbsp Of Sunflower Seeds
2 Drops Of Natural Mango Flavour
3 Tsp Of Desiccated Coconut
1/10 Pinch Of Salt
1 Tsp Of Dried Pineapple
3 Dates
2 Tbs Of Cacao Nibs
1 Tbsp Of Sesame Seeds
1/3 Tsp Of Maca Powder
1 Tbsp Of Sunflower Seeds
1/10 Tsp Of Turmeric Powder
15 Raisins
1/3 Pinch Of Black Pepper
2 Tbs Of Cacao Powder
1/2 Drop Of Natural Orange Flavour
Rooby bars make Seed Cycling easy. Just eat one bar per day, and that’s it.
Seed Cycling is a concept of eating specific seeds at different phases of the menstrual cycle to naturally balance hormones and alleviate PMS symptoms.
Buy now to get free delivery throughout the Netherlands.
Do you want to try our bars before buying a whole box? We understand that. Nobody wants to spend their money and end up with a box of food they don’t like.
Even though we are sure you will love Rooby Bars because they taste amazing, we want to offer you a Try Out Box – 4 bars of each flavour for just 9,95€.
Leave your email to get access to Try Out Box!
*price of 9,95€ is available for a limited time only and applies to one box per person..
From day 14 to day 28
From day 1 to day 14
From day 1 to day 14
In the follicular phase (first half of your cycle) estrogen level increases. Nutrients from flax and pumpkin seeds naturally regulate healthy estrogen levels. In particular, lignans of which flax seeds is a great source, help in reducing the breast pain and in clearing the body of excess estrogen. Both flax and pumpkin seeds are also rich in zinc and magnesium which minimize period related cramps and bleeding intensity as well as alleviate PMS symptoms and boost your mood. Flax and pumpkin seeds are also a rich source of healthy fats: omega-3 and omega-6 which are essential for optimal hormone production and your overall health and beauty.
From day 14 to day 28
From day 15 to day 28
From day 15 to day 28
In the luteal phase (second half of your cycle after ovulation) progesterone level increases. Nutrients from sesame and sunflower seeds naturally regulate healthy progesterone levels. Lignans present in sesame seeds help in regulating your cycle and detoxifying excess estrogen. By eating the combination of sesame and sunflower seeds you also take advantage of their rich nutrient profile. Vitamin E found in sunflower seeds helps to reduce the menstrual cramps, breast pain and migraine, and together with selenium serve as antioxidants boosting your overall health. Both types of seeds are also high in zinc, magnesium and vitamin B1 which support hormone balance as well.
Mango, coconut and pineapple – all of the tropical fruits are here. We also added a little bit of organic mango essential oil extract to create a tasty summer experience. You can eat this raw bar during your work break and let your mind be lost on exotic tropical locations. WARNING: HIGHLY ADDICTIVE TASTE!
Dates* (39%), sunflower seeds* (16%), sesame seeds* (16%), coconut desiccated* (10%), dried pineapple* (9%), dried mango* (8%), maca powder*, natural mango flavour* (0,2%), salt.
*Organic certified ingredient.
We use only raw natural ingredients so they preserve all their vitamins and minerals. Here is a list of what one bar contain:
Back to the classics! The combination of orange and chocolate is one of the oldest and most liked flavour combinations of chocolate lovers. Trust us, you gonna love this. We advise you to hide it from your family, friends or kids if you don’t want to end up ordering tons of boxes. Been there, done that.
Dates* (37%), sunflower seeds* (16%), sesame seeds* (16%), raisins* (raisins*, sunflower oil*), cacao powder* (9%), cacao nibs* (9%), maca powder* (2%), turmeric powder* (0,6%), black pepper powder*, natural orange flavor* (0,05%).
*Organic certified ingredient.
We use only raw natural ingredients so they preserve all their vitamins and minerals. Here is a list of what one bar contain:
This option is for those who can’t live without chocolate in their lives. Don’t worry, we feel the same, and that’s why we have your back. It comes packed with cranberries to balance the strong cocoa taste. And, of course, no added sugar! Nuff said!
Dates* (36%), flax seeds* (18%), pumpkin seeds* (14%), cranberries* (cranberries*, apple juice concentrate*, sunflower oil*) (10%), cacao powder* (7%), cacao nibs* (6%), raisins* (raisins*, sunflower oil*), chokeberry powder* (1,6%), baobab powder*, salt.
*Organic certified ingredient.
We use only raw natural ingredients so they preserve all their vitamins and minerals. Here is a list of what one bar contain:
An explosion of sour berries sweetened by the balanced taste of vanilla. Intended for those who adore fruity aromas and enjoy a bit of sourness. Our first successful flavour and a personal favourite. What more could you want in life if not berry vanilla?!
Dates* (41%), pumpkin seeds* (20%), flax seeds* (20%), cranberries* (cranberries*, apple juice concentrate*, sunflower oil*) (6%), Freez-dried mix of berries* (strawberries*, raspberries*) (5%), raisins* (raisins*, sunflower oil*), chokeberry powder* (1,8%), baobab powder* (1,7), bourbon vanilla* (0,6%), natural cherry flavour*, salt.
*Organic certified ingredient.
We use only raw natural ingredients so they preserve all their vitamins and minerals. Here is a list of what one bar contain:
